the latest news
Firm Fitness to Offer 5K Prep Class
Firm Fitness at Bellefonte Pavilion (2000 Ashland Drive), OLBH's community fitness facility, will offer a 5K Prep class beginning Monday, Oct. 29. The class is tied to the Dec. 8 Sounds of Christmas Charity Run for Kids in downtown Russell.
The six-week Firm Fitness 5K Prep class will prepare individuals of all fitness levels to participate in a 5K walk/run and will meet Mondays at 6:30 p.m. and Wednesdays at 5:30 p.m. Cost for the six-week class is $60. As an added bonus, those who enroll in the class will receive free enrollment to the Sounds of Christmas Charity Run for Kids.
For more information or to register for the class, contact Firm Fitness at (606) 324-0339. Firm Fitness is open Monday through Thursdays from 5:30 a.m. to 8:30 p.m., Fridays from 5:30 a.m. until 7 p.m., Saturdays 8 a.m. to 4 p.m. and Sundays from 1 p.m. to 6 p.m.



