the latest news

Firm Fitness to Offer 5K Prep Class

Firm Fitness at Bellefonte Pavilion (2000 Ashland Drive), OLBH's community fitness facility, will offer a 5K Prep class beginning Monday, Oct. 29. The class is tied to the Dec. 8 Sounds of Christmas Charity Run for Kids in downtown Russell.

The six-week Firm Fitness 5K Prep class will prepare individuals of all fitness levels to participate in a 5K walk/run and will meet Mondays at 6:30 p.m. and Wednesdays at 5:30 p.m. Cost for the six-week class is $60. As an added bonus, those who enroll in the class will receive free enrollment to the Sounds of Christmas Charity Run for Kids.

For more information or to register for the class, contact Firm Fitness at (606) 324-0339. Firm Fitness is open Monday through Thursdays from 5:30 a.m. to 8:30 p.m., Fridays from 5:30 a.m. until 7 p.m., Saturdays 8 a.m. to 4 p.m. and Sundays from 1 p.m. to 6 p.m.

back to news listings

My Chart


OLBH CareLine

iPhone application



     Download our iPhone App

twitter feed

Bon Secours International| Sisters of Bon Secours USA| Bon Secours Health System