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New 5K Prep Class will Have Residents Prepared for Activity
Firm Fitness at Bellefonte Pavilion (2000 Ashland Drive), the community fitness facility at OLBH, has added the new class, Firm Fitness 5K Prep, beginning Aug. 27.
The six-week class to prepare individuals of all fitness levels to participate in a 5K walk/run will meet Mondays at 6:30 p.m. and Wednesdays at 5:30 p.m. Cost for the six-week class is $50. As an added bonus, those who enroll in the class will receive free enrollment in the 13th annual Greenup Old Fashion Days 5K run/walk Thursday, Oct. 4.
For more information or to register for the new class, contact Firm Fitness at (606) 324-0339. Firm Fitness is open Monday through Thursdays from 5:30 a.m. to 8:30 p.m., Fridays from 5:30 a.m. until 7 p.m., Saturdays 8 a.m. to 4 p.m. and Sundays from 1 p.m. to 6 p.m.